Achievable wellbeing for busy leaders

Prevent burnout. Change your mindset to live with more energy, impact and joy.

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Our next Reset challenge will start on...

1st May 2024

Personal Coaching
PERSONAL COACHING

Get personal, one-on-one coaching

Work with LifeStar® Creator and Professional Coach Sue Johnston.  This is a personalised, one of a kind offering focusing on just what you need and what you don't.  Expect challenge, impact and long lasting results.

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Lifestar Reset
GROUP COACHING

Do a LifeStar® Reset

Discover the impact of your day-to-day choices and the steps to help you to feel more energised and able to have more impact.  This is a unique programme that combines wellbeing with self leadership.  It will impact how you live and lead.

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Corporate Well-being
WORKPLACE WELL-BEING

Bring LifeStar® into your workplace

Workplace well-being is not just nice to have. It helps create a thriving and productive work environment where people enjoy coming to work.  Help your team be more more productive, by having a  workplace culture where well-being is valued, and success becomes the natural outcome.

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HOW LIFESTAR WORKS

The Five Points

The LifeStar's five points are the wellness activities that set you up to take better care of yourself, have better energy and impact in your life and work. 

A simple, easy-to-follow system

A simple scanning tool callled the LifeStar® scan is the starting point.  You see where you are focusing your energy and what needs to change.

Then, using the five points of the LifeStar you have the foundation to live your life with more energy, impact and enjoyment.

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Positive, sustainable change

A new way of living

LifeStar sets you up to live your life with a sense of purpose,  You will gain a better understanding of what is important to you and how you can stay on course to enjoy what you do.

 

TESTIMONIALS

What are people saying about LifeStar®?

"Absolutely LOVE the LifeStar! This incredible tool has provided a simple yet effective way to check in with myself and move towards greater balance at any given time... LifeStar has helped me prioritise balance over 'doing everything, ' and establish go to practices to better support my wellbeing."

"Doing the six week LifeStar reset has been a game changer for me when I didn't know I needed it. Sitting consciously in my life instead of having it 'happen to me' has given me a renewed focus on balance and joy."

"My LifeStar session made me realise that talking about self-care and well-being was okay. You should be able to let others know how you are, without stigma."

BOOK A CALL

Find out how LifeStar® will help you.

Book a call today to find out how we can support you on gaining more energy and taking care of your wellbeing for yourself, or your workplace.