Coaching That Sustains Results — and the People Behind Them

A six-month professional certification for coaches ready to integrate resilience and human sustainability into their practice.
Five Pioneer places open — November 2025.

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SUE JOHNSTON

Our Founder

Untitled (1000 × 1000 px)

Why this matters now

Coaching is evolving.

Clients are achieving more than ever — and stretching themselves thinner than ever.
They’re looking for transformation that’s faster, deeper, and sustainable.

The next era of coaching belongs to those who can deliver measurable results and protect the resilience of the people achieving them.

That’s where LifeStar comes in — a proven framework that brings clarity, structure, and sustainability to coaching conversations.

 


About the programme

The LifeStar Coach Programme is a six-month certification that helps professional coaches integrate resilience and human sustainability into their work — in a way that’s measurable, authentic, and easy to apply.

You’ll first experience the LifeStar Framework for yourself — through your own LifeStar Reset — then learn how to guide clients using the same principles, supported by app-based resources and facilitation tools.

This isn’t about adding more tools.
It’s about living what your clients need most: sustainable success.

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What you’ll gain

Transform your own resilience — model authentic balance and confidence with your clients.

Integrate a proven framework — use the LifeStar app and client-ready resources to make sustainability simple and measurable.

Deliver lasting impact — help clients sustain energy, focus, and clarity long after coaching ends.

Expand your offerings — access ready-to-use, self-paced online programmes (LifeStar Coaches receive exclusive Pioneer access and benefits).

Differentiate your practice — stand out as a coach who brings human sustainability to high performance.

Join a like-minded community — stay connected and supported through the LifeStar Coach Club.


Programme structure

Phase 1 · Personal Transformation (Nov–Dec)
Experience your own LifeStar Reset — exploring the five points of the framework: Move, Stop, Care, Connect, Achieve, with Gratitude & Joy at the centre.
This phase helps you live the model, not just learn it.

Summer Integration Pause (5 Dec – 15 Jan)
Rest, reflect, and apply the LifeStar principles in everyday life.
This intentional pause gives you time to absorb, practise, and reset before the client application phase.

Phase 2 · Client Application (Jan–Apr)
Learn to use the LifeStar Framework with your clients — supported by templates, facilitation guides, and app-based resources.
You’ll explore how to weave sustainability conversations into existing coaching models.

Ongoing Support

  • Monthly group calls and “Ask Anything” sessions

  • Access to the LifeStar Coach Hub (resources, templates, decks)

  • Lifetime membership in the LifeStar Coach Club


💫 Pioneer Opportunity — November 2025 intake

This first cohort is intentionally small — just five Pioneer Coaches beginning November 2025.

As part of this launch, coaches will receive exclusive Pioneer pricing, representing a one-time 90 % reduction on the full programme value.
This special offer recognises the role these coaches will play in shaping the next chapter of the LifeStar certification — and it’s available for this intake only.

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Who it’s for

This programme is designed for:

  • Executive, leadership, life, or wellbeing coaches

  • Professionals seeking measurable, human-centred frameworks

  • Coaches who want to help clients achieve sustainable performance — not short-term wins

If you’re ready to bring resilience and human sustainability to your coaching, this is for you.

Book Your Clarity Call→ 


About LifeStar

Created by Sue Johnston, PCC, the LifeStar Framework makes resilience and human sustainability measurable, sustainable, and scalable.

It’s used by coaches, organisations, and professionals globally who are redefining success through sustainability, not exhaustion.


🌿 Next steps

If this resonates with your coaching philosophy, let’s talk.

Book a Clarity Call to explore fit, timing, and what joining the Pioneer cohort could look like for you.

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LifeStar's unique approach to resilience and personal sustainability

The LifeStar framework is built on five points:

  • Move
  • Stop
  • Care
  • Connect
  • Achieve

Together, they form a science-backed system that makes balance visible, energy measurable, and progress sustainable.

Curious about how LifeStar could strengthen your coaching practice?

👉 Book a free Clarity Call with Sue.
We’ll explore your coaching challenges, look at client scenarios, and discuss how LifeStar can help you deliver faster, lasting results — and grow through referrals.

Pathways

If it’s a good fit, you’ll have options to go deeper:

  • Access to the LifeStar App for your clients.

  • Exclusive resources and tools to embed LifeStar in your sessions.

  • A 6-month LifeStar Coach Programme with optional licensing to scale your impact.

LifeStar Elements

The LifeStar® journey so far....

 

1980s - 1990s

Sue's education and career as a nurse helped her see health as connected to many aspects of life.

1990s - early 2000s

Sue's job in health policy let her learn about research and evidence on well-being. The choices we make affect how long we live and our well-being. We can protect and prevent our wellbeing to improve our lives.

2005 – 2013

Sue develops her first concept of the five interrelated factors that impact well-being. She begins testing the concept on herself and her family.

2014 - 2020

We improve the five-point idea and show clients and leaders the LifeStar® scan.
Sue's background in coaching helps her grasp what affects our well-being.

2021

The LifeStar® is part of the Courageous Coach programme for USA Olympic coaches.

2022

At the IWG Women and Girls in Sport Summit, participants learn about LifeStar®.

We form LifeStar® Ltd Liability company. LifeStar launched the LifeStar® reset, a new program that combines well-being and leadership. It includes an app and a learning platform.

2023

The LifeStar® website goes live.

We release the LifeStar® 101 online guide for scanning and understanding behavioural patterns.

2024

LifeStar App goes live on App Store and Google Play.

The LifeStar Reset becomes more accessible and budget friendly as an online self paced programme.

2025

Free masterclass for coaches to spread impact of LifeStar.

LifeStar App features more free and paid content, including the Cultivating Gratitude short course.

BOOK A CALL

Want to chat with Sue? Book a free call with her today.

Find out how LifeStar® can help you. Click the button shown here to book a meeting time.